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Episode 163 | February 2, 2010
H1N1 is an important topic for all pregnant women. What are your thoughts about getting vaccinated for it? Is this vaccine 100% safe? What are the pros and cons of getting it? And, what type of flu vaccine is best for you and your unborn baby. Dr. Christina Chambers an Associate Professor at University of California San Diego is here to share her knowledge of H1N1. Plus your chance to win several great prizes! H1N1 Resources: CDC and CTIS Pregnancy Risk Information Line
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Episode 162 | January 26, 2010
Pregnancy changes everything including your skin: dry skin, stretch marks, acne, dark splotches… Have you ever thought about what potentially harmful products are in some makeup, sunscreens, moisturizers, and cleansers? What are retinoids, salicylic acid, alpha hydroxy acids? How about soy, aloe vera, cocoa butter? Which are safe and which are harmful? And why you should be reading the labels while shopping when pregnant. Dr. Jason Rubin, founding physician and medical director for Belli skin care is this week’s expert. Plus, your chance to win a skincare package! Remember to use coupon code PREGTASTIC for 20% off your purchase at belliskincare.com
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Episode 161 | January 21, 2010
An expecting mother can take many actions to increase her chances of having a healthy baby; beginning with a healthy pregnancy. What you eat, what you do, or don’t do, can have a lasting difference in your pregnancy and your baby’s life. Today we discuss the ABC’s of a healthy pregnancy and provide you with a quick list of pregnancy do’s and don’ts.
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Episode 160 | December 7, 2009
While you’re reading books, visiting online forums, listening to PregTASTIC, attending birthing classes… what is your husband or partner doing? Does he know your birth plan? Is he up on midwives, doctors, or doulas? The Bradley method, Hypnobirthing, Lamaze? How will he handle seeing you in pain? How will he cope with a complicated delivery? Is he doing any research about cribs or car seats?
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Episode 159 | November 24, 2009
What’s the difference between screenings and diagnostic tests? Why do you need a full bladder, and why do you have to pee in a cup every time you see your midwife or OB? What are the routine and optional tests of each trimester? What are the risks involved with those tests? And, who can best tell how big your baby is and/or going to be? Certified nurse midwife and family nurse practitioner Alisa Smallwood is this week’s expert.
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