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Episode 167 | March 11, 2010

Baby Carriers. Find the perfect carrier for you!

Baby slings, wraps, pouches, oh my! The Maya, Moby, Baby Bjorn, Ergo, The Peanut shell… So many to choose from, but which carrier will suit you best? Will you be the only one using it? What’s your budget? And, will you carry your baby on your hip, in the front, or on your back? Vera Casey from babywearingsandiego.com is this weeks baby carrier expert.    (VIDEO COMING SOOON!)

 
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Episode 166 | February 23, 2010

The Benefits of Babywearing

Research shows that babies who are carried cry, on average, 43% less overall, and 54% less during the evening hours. Besides easing your baby’s cries, babywearing is convenient and can even help with postpartum depression. And, it’s a great way for other family members or caregivers to bond with your baby! How is it good for baby’s neural and physical development? How can it bring out the best in you and your baby? Babywearing International Alma Gordillo is this week’s babywearing and baby carrier expert. NEXT WEEK – Types of carriers.

 
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Episode 165 | February 18, 2010

Vanessa’s Birthing Story

We love birth stories on PregTASTIC! This week podcaster Vanessa joins us in studio to show off her new baby girl. What was different this time compared to the birth of her first child? What did her 22 month think of her new sister and how is everyone settling in? What products does Vanessa recommend? What’s a tight jaw? How breastfeeding is going, and mastitis. Plus Baby’s First Phone Call. Next week = Babywearing  SHOW NOTES, PICTURES

 
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Episode 164 | February 9, 2010

What is WIC? How can WIC be a great resource?

Women, infants, and children or WIC, is a federally funded program providing residents with nutritious foods, nutrition education, and referrals. WIC serves pregnant, breastfeeding, and postpartum women, and infants and children under age five who meet WIC eligibility guidelines. What are these guidelines and how can WIC be a great resource for you as you become a new mom? Maryann Miernicki, RD, CLE Nutrition Education Coordinator, WIC Program in San Diego and this week’s expert.  SHOW NOTES, PICTURES

 
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Episode 163 | February 2, 2010

H1N1 and Your Pregnancy: What You Should Know About the Virus and Vaccine

H1N1 is an important topic for all pregnant women. What are your thoughts about getting vaccinated for it? Is this vaccine 100% safe? What are the pros and cons of getting it? And, what type of flu vaccine is best for you and your unborn baby.  Dr. Christina Chambers an Associate Professor at University of California San Diego is here to share her knowledge of H1N1. Plus your chance to win several great prizes! H1N1 Resources: CDC and CTIS Pregnancy Risk Information Line

 
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