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Episode 242 | November 29, 2011
Did you know a mother’s behavior during pregnancy can impact the way her baby’s genes express themselves? It’s all part of a new science called “Epigenetics”. Will eating fattening food increase your child’s odds of becoming obese? Can exercise strengthen your baby’s mind? Does breastfeeding have long term (more…)
Episode 238 | October 25, 2011
For many women, the toughest part of pregnancy is dealing with morning sickness. What exactly is morning sickness and what causes it? How about ways to prevent it? Nux Vomica? Ginger? Preggie pops? Plus, a 48 hour morning sickness remedy (more…)
Episode 236 | October 4, 2011
It’s the question most pregnant women ask themselves throughout their pregnancy, “Am I normal? Do other pregnant women feel the same way I do?” Well, you’re not alone. While each pregnancy is different, most of us seem to struggle with the same issues including (more…)
Episode 225 | July 14, 2011
Many changes happen during pregnancy, both emotional and physical. Sometimes fully embracing these changes is easier said than done- especially when it comes to our own body image. Today, Dr. Jennifer Schere, a psychologist specializing in women’s issues, explores the importance of looking at your body differently during pregnancy. How do we make this mental shift? How can we stop (more…)
Episode 190 | October 20, 2010
Have you thought about what to do with your placenta after the birth of your baby? Did you know your placenta can continue to provide both you and your baby essential nutrients for weeks after (more…)
Episode 189 | October 14, 2010
What exactly is the placenta, its function, and why is it essential to the survival of a developing baby? What are some common placenta problems women may face and how are they (more…)
Episode 174 | June 2, 2010
Safe and simple ways to relieve pregnancy pains. Pregnancy is an absolutely wonderful experience, but it can also be uncomfortable, and even painful. As your baby continues to grow, your body begins to experience pressures pushing from the inside out. This week’s expert, Keith Cox of pregnancypainrelief.com explains how to relieve common pains, walking us through abdominal, side and chest stretches. Plus, techniques your husband can do with you. (more…)
Episode 154 | September 8, 2009
Now that you’re pregnant, what is going on with your body through the stages of pregnancy? What’s the pituitary gland got to do with it? What tests will you take and what do they test for? Why might you experience anxiety, nausea and vomiting, fatigue, swelling, aches and pains, and solutions for these symptoms. When is exercise and diet important? Plus, how does your body know when to start labor? Is the baby telling your body or your body telling your baby it’s time?
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