
Episode 252 | February 14, 2012
The pelvic floor plays a crucial role in the body, and it can be greatly impacted by childbirth. What are the different layers and how do those layers help your body? How can tears and episiotomys effect how those layers function? What causes incontinence? What are kegals and how can they help (more…)
Episode 251 | February 7, 2012
If you’ve ever had your cervix manually dilated, you may be at risk for having cervical scar tissue. Increased amounts of scarring may prevent you from having a successful vaginal birth. It’s an issue few people are talking about, yet it’s impacting women everywhere. How do you know if you have cervical scar tissue? What can be done about it to ensure (more…)
Episode 242 | November 29, 2011
Did you know a mother’s behavior during pregnancy can impact the way her baby’s genes express themselves? It’s all part of a new science called “Epigenetics”. Will eating fattening food increase your child’s odds of becoming obese? Can exercise strengthen your baby’s mind? Does breastfeeding have long term (more…)
Episode 238 | October 25, 2011
For many women, the toughest part of pregnancy is dealing with morning sickness. What exactly is morning sickness and what causes it? How about ways to prevent it? Nux Vomica? Ginger? Preggie pops? Plus, a 48 hour morning sickness remedy (more…)
Episode 220 | May 31, 2011
We’re having a no holds barred conversation about intimacy during and after your pregnancy. What positions typically work best to accommodate your growing belly? How can you feel sexy again after giving birth? Do kegels really help? What about incontinence issues (more…)
Episode 211 | March 15, 2011
Research shows that many birth defects can be prevented with some advanced planning and be taking precautions throughout your pregnancy. Will a glass of wine really hurt your (more…)
Episode 208 | February 22, 2011
When our bodies are sick, many of us turn to conventional medicine to find a cure. However, these prescriptions don’t treat the actual cause for the problem, just the (more…)
Episode 198 | December 1, 2010
Muscle strains and back pains are common throughout pregnancy. There is a natural form of relief that can not only reduce the pain but also decrease the amount of time youʼre in labor. This week’s PregTASTIC (more…)
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