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August 24, 2010
Sunny’s birthing story. Her birth plan, epidurals and recuperation after a 9.2 lb baby. How did she know she was in labor and where was she? The importance of packing your bags in advance; you won’t believe what she accidentally left behind! Plus, not all is well post birth, and why she’s vowed to become the spokesperson for epidurals. (more…)
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Episode 182 | August 18, 2010
Swollen feet and ankles, backaches and sore breasts? Cute belly bumps, baby kicks, and an amazing pregnancy glow? What are your pregnancy ups and downs? The PregTASTIC crew shares some highs and lows of their pregnancies. Plus, two call-in guest podcasters.
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Episode 181 | August 10, 2010
Infertility is relatively common, occurring in about 11% of couples of childbearing age. Fortunately more than 80% of couples with fertility problems will get pregnant. Dr. Arlene Morales, Founder and Medical Dir. of Fertility Specialists Medical Group, is this week’s expert. When should you look into medical treatments? What are some of the more common treatments and their success rates? What problems (more…)
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Episode 180 | August 2, 2010
For some, getting pregnant was a long, difficult, and expensive process. In fact one in six couples trying to get pregnant experience some degree of infertility. Sky Williams and her husband struggled with infertility for 3+ years but earlier this year they welcomed the birth of their baby girl. Sky shares her experience and how she is helping raise awareness while giving women confidence to be there for others who may be struggling with infertility. NEXT WEEK, Dr. Arlene Morales discusses infertility myths and facts. Plus, the most common (more…)
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Episode 180 | July 31, 2010
After learning Kristen’s baby was frank breech, she tried everything to turn her. Did their daily chanting work? What about the soothing sounds of Sting and the Philharmonic Orchestra? Plus, her experience with placenta encapsulation… It’s not as barbaric as you may think. And, her product recommendations.
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Episode 178 | July 20, 2010
Every Pregnancy is filled with highs and lows. Some days are better than others, but the amazing experience of carrying our unborn child is something we wouldn’t trade for the world. Just as long as we can share those experiences along the way.
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Episode 177 | July 19, 2010
Throwing a baby shower is an honor and lots of fun, but it can also be stressful. Much like planning a wedding, everyone seems to have their personal opinion on what works best. Today our PregTASTIC panel of mommies-to-be tackle the tough issues surrounding baby shower etiquette. Who should throw the baby shower? Who pays? Themed-parties? Baby Shower Gifts/Registry/Returns? Do co-ed baby showers really work? What about “virtual” baby showers… one of our expectant moms tells us all about her experience. Plus, what the heck is a baby “sprinkle”?
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Episode 176 | July 12, 2010
Jessica’s due date came and went and still no baby. Was she eventually induced? What comment did the nurse make about baby Charles the moment he was born? Plus, dealing with postpartum anxiety and severe insomnia. (more…)
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Episode 175 | July 6, 2010
Bringing a child into the world is one of the most wonderful and beautiful experiences in life. But, that doesnʼt mean there wonʼt be some bumps along the way… and weʼre not just talking about baby bumps here. This week our PregTASTIC panel of mommies-to-be reflect on the current ups and downs of their pregnancies. Plus we’re LIVE (more…)
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Episode 174 | June 2, 2010
Safe and simple ways to relieve pregnancy pains. Pregnancy is an absolutely wonderful experience, but it can also be uncomfortable, and even painful. As your baby continues to grow, your body begins to experience pressures pushing from the inside out. This week’s expert, Keith Cox of pregnancypainrelief.com explains how to relieve common pains, walking us through abdominal, side and chest stretches. Plus, techniques your husband can do with you. (more…)
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Episode 173 | May 24, 2010
PregTASTIC podcaster Leyna is back for her birthing story! How was this birth different from the birth of her son 20 months ago? How did Leyna know she was in labor? How a birthing mirror helped? Her thoughts on baby blues and postpartum depression. Plus, her must-haves for new moms! SHOW NOTES
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Episode 172 | April 27, 2010
Krista, her husband Ryan, and their 4 week old baby girl Tessa join us for another wonderful birth story. Why was Krista scheduled to have an induction and what happened? Krista’s request for a mirror and what she thought when she saw her baby for the first time. Krista’s breastfeeding hiccups and Ryan’s swaddling. Plus, how are things as new parents? And, Krista’s and Ryan’s tips for expecting parents. PICTURES
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Episode 171 | April 14, 2010
Where were Ashley’s doula and parents during her intense contractions? What scare tactic did her OB use, and did it work? The yoga breath, her husband’s job interview, and mild jaundice. Former podcaster Ashley and her husband Russ return with their four week old baby girl.
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April 7, 2010
We love birthing stories! PregTASTIC podcaster Gina is back with hubby Dave, and their new baby, and shares details about their shocking last minute midwife issues. Plus, the decision to go to the hospital and Dave’s lecture to the hospital staff. Gina shares her birthing technique and how a hot tub and Dave’s back rubs helped when pain was setting in. How her chiropractor helped with breastfeeding, and this week’s winner of the O Yikes diaper bag.
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Episode 169 | April 4, 2010
Prenatal Dance Fitness is a transformational wellness program safe for pregnancy combining; breath work, visualization, yoga, labor prep, mindful movement, graceful dance, energy work, baby bonding and relaxation.Feel balanced, beautiful and graceful as you dance your way to becoming a mother. Great for lower back and leg pain. Jennifer Jiminez of www.letsdancetogether.net is this week’s PregTASTIC expert.
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Episode 168 | March 23, 2010
Cribs continue to be the leading cause of death and injury among all nursery products. Keeping Babies Safe was established to educate and inform parents on how to keep babies safe from preventable injuries associated with unsafe cribs, dangerous infant products and unsafe sleeping environments. President of Keeping Babies Safe (www.keepingbabiessafe.org) Joyce Davis is our featured guest.
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Episode 167 | March 11, 2010
Baby slings, wraps, pouches, oh my! The Maya, Moby, Baby Bjorn, Ergo, The Peanut shell… So many to choose from, but which carrier will suit you best? Will you be the only one using it? What’s your budget? And, will you carry your baby on your hip, in the front, or on your back? Vera Casey from babywearingsandiego.com is this weeks baby carrier expert. (YOU CAN LISTEN/DOWNLOAD THE AUDIO PODCAST OR WATCH ON VIDEO)
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Episode 166 | February 23, 2010
Research shows that babies who are carried cry, on average, 43% less overall, and 54% less during the evening hours. Besides easing your baby’s cries, babywearing is convenient and can even help with postpartum depression. And, it’s a great way for other family members or caregivers to bond with your baby! How is it good for baby’s neural and physical development? How can it bring out the best in you and your baby? Babywearing International Alma Gordillo is this week’s babywearing and baby carrier expert. NEXT WEEK – Types of carriers.
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Episode 165 | February 18, 2010
We love birth stories on PregTASTIC! This week podcaster Vanessa joins us in studio to show off her new baby girl. What was different this time compared to the birth of her first child? What did her 22 month think of her new sister and how is everyone settling in? What products does Vanessa recommend? What’s a tight jaw? How breastfeeding is going, and mastitis. Plus Baby’s First Phone Call. Next week = Babywearing SHOW NOTES, PICTURES
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Episode 164 | February 9, 2010
Women, infants, and children or WIC, is a federally funded program providing residents with nutritious foods, nutrition education, and referrals. WIC serves pregnant, breastfeeding, and postpartum women, and infants and children under age five who meet WIC eligibility guidelines. What are these guidelines and how can WIC be a great resource for you as you become a new mom? Maryann Miernicki, RD, CLE Nutrition Education Coordinator, WIC Program in San Diego and this week’s expert. SHOW NOTES, PICTURES
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