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Episode 111 | September 30, 2008
Things no one told her about labor and recovery, breasts like water balloons, suck organizing exercises—for baby, and a her tips for expecting parents. Leyna’s back in studio to share the good, bad and ugly of birth and being a new mom. Plus, Leyna’s husband Brian offers some tips for dads and your chance you win a wall mural for your nursery from www.elephantsonthewall.com!
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Episode 110 | September 16, 2008
Former podcaster Sarah is back with her all natural, drug free birthing story. Her hypnobirthing experience, breastfeeding, her must haves and her birth “pearl of wisdom”. Plus, wine bottles, a baseball game and an obstacle course; wait, was this labor or a party! What crazy positions was her doula in? And sex after birth!
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Episode 109 | September 11, 2008
Krista’s back to work with her newborn in tow after only 3 weeks of maternity leave. Baby’s first flight, thrush and what to do about it. Plus tips on traveling with a newborn and returning to work from former podcaster Krista who is back to share her birth story.
Next week: Sarah shares her hypno birthing, drug free birth story.
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Episode 108 | September 1, 2008
What warrants your worry and what doesn’t during those first weeks with your newborn? Caring for the umbilical cord stump, whites of the eyes and jaundice and a tip for diaper duty. How often should your baby dirty his/her diaper? What can you do to lessen the chance of SIDS? What is colic, and the rule of twos? What should factor in when choosing a formula? Is organic really better? Pediatrician, Dr. William Hitchcock is this week’s guest. Plus, your chance to win another BabyHawk baby carrier.
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Episode 107 | August 26, 2008
What to expect during the first few days while caring for your new baby? How does your body and your baby’s body change? Danger signs, breast feeding cues, car seat tips and establishing visiting hours at home. Midwife, Gerri Ryan returns for part 2 of our 3 part series. Plus, win a BabyHawk baby carrier!
NEXT WEEK: PregTASTIC “Firsts Series”. Part 3: What to expect during the first few weeks after giving birth. And, your chance to win another BabyHawk baby carrier!
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Episode 106 | August 22, 2008
What to expect during the first moments and hours after giving birth: hospital procedures, newborn screenings, breastfeeding, importance of skin to skin, vaccinations, ways to involve your husband and some thoughts about episiotomy. Jean Frazier, RN, answers our questions as we kick off part 1 of our 3 part “First Series”. Plus, win a BabyHawk baby carrier!
PregTASTIC “Firsts Series”. Part 1: What to expect during the first moments and hours after giving birth. Part 2: What to expect during the first days after giving birth. Part 3: What to expect during the first weeks after giving birth.
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Episode 105 | August 11, 2008
How was Jill’s labor different with baby #2? Why did she leave the hospital earlier than planned? Pumping or breastfeeding? Was feeding easier the second time around? Ideas to prepare you family for the arrival of your new baby? And, a freezer full of casseroles. Former PregTASTIC member Jill shares her birth story. Plus, your chance to WIN! NEXT WEEK: PregTASTIC kicks off a 3-part series of “Firsts” which will highlight the first minutes, hours, days, and weeks of life with mom and baby.
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Episode 104 | August 6, 2008
The 411 on breastfeeding. PregTASTIC celebrates Breastfeeding Awareness Week! Are you magically supposed to know how to BF? What does a hamburger have to do with breastfeeding? What is an enteromammary pathway? Hot or cold compress? Are breastfed babies protected from diseases mom was vaccinated against? Lactation Consultant and author Rose DeVigne-Jackiewicz RN, IBCLC gives the 411 on breastfeeding myths and more. Plus, another PregTASTIC contest!
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Episode 103 | July 30, 2008
Will he be a Super Dad or will he struggle to figure out some of the basics? Test your partner’s knowledge of diaper changing, baby holding, swaddling and other things every dad should know! How do you think he will do as a father? NEXT WEEK: World Breastfeeding Week. More Fun pregnancy related quizes
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Episode 102 | July 22, 2008
Belly button woes, newfound moles, the cure for restless legs. What do you get when you put together a bar of soap and a bed sheet? The PregTASTIC crew reveals their weird side. Plus, birthing class options, a VERP and what not to do for heartburn.
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Episode 101 | July 15, 2008
Baby blues or postpartum depression? What are the early signs of postpartum depression? Can it be prevented? How long is the postpartum period? Jane Honikman co-founder of Postpartum Education for Parents and Postpartum Support International joins the crew.
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Episode 100 | July 1, 2008
It’s PregTASTIC’s 100th show and 2nd birthday! Former PregTASTIC podcasters return to give advice about pregnancy, birth and life with a newborn including postpartum sex, must haves, vaginal recovery and more! And, another chance at a PregTASTIC Prize!
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Episode 99 | June 17, 2008
What is that soft, squishy stuff hanging around your mid-section? How can you get rid of the jelly belly? How long will it be there? What can you do while you’re pregnant to lessen the amount of postnatal jelly belly? Win one of three Belle Baby Carriers!
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Episode 98 | June 10, 2008
A baby boy or girl? What did Julia compare her planned c-section to? Did her recommended 6 hour walks lead to an easy recovery? Julia’s recommendations for a planned c-section. Plus, HynoBirthing bits, birthing options and win this hip dad friendly, very cool O Yikes Biaper Bag.
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Episode 97 | June 4, 2008
When should new moms return to working out? What is a Stroller Strides class? How old does your baby need to be to go with you? What if your baby cries during the class? Besides exercise, what are some other benefits of Stroller Strides? Lisa Druxman, fitness expert and founder of Stroller Strides, discusses these questions and more with the PregTASTIC crew.
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Episode 96 | May 20, 2008
From trying trimesters to a textbook birth. 20 year old Vanessa says she was born to be a mom. Her advice to young expecting mothers and her breastfeeding pillow recommendation. What is a frenulum and what does it have to do with breastfeeding? Win a Skip Hop Duo Deluxe Diaper Bag.
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Episode 95 | May 13, 2008
Did becoming a human pin cushion help speed up former podcaster Steph’s labor? Why did she get scolded when she arrived at the hospital? What did Steph wish someone told her before the baby arrived? And her birth plan, Coombs’ Positive and baby blues.
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Episode 94 | May 6, 2008
How can you make things easier on yourself during labor? Is there a standard of what happens after birth with getting baby to mom? What are some tips for writing a birth plan that will more likely be followed by the hospital staff? How can you minimize your embarrassment and will you care? Plus, nursing bribery and pain tolerance.
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Episode 93 | April 28, 2008
Preterm labor: What are the causes? Signs? How can preterm labor be prevented? What about twins? Dr. Diane Ashton, Deputy Medical Director of the March of Dimes talks preterm birth. Visit marchforbabies.org to help give every baby a healthy start.
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Episode 92 | April 22, 2008
This week we’re chatting about the lighter side of pregnancy. Did your pregnancy happen as planned, was it an oops, or a surprise? Were both you and your husband on board? Plus, pregnancy t-shirt slogans, two new podcasters and your chance to win!
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Episode 91 | April 16, 2008
Is miscarriage preventable? If so, how? What are the signs of miscarriage? Are there health conditions that can cause miscarriage? What goes on with a woman’s hormones before and after a miscarriage? Dr. Deborah Wachs, a Reproductive Endocrinologist answers these and other miscarriage questions.
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Episode 90 | April 12, 2008
How to cope with miscarriage? How to talk with family and friends about it. How to support a friend who has miscarried and what NOT to say to someone who has miscarried. PregTASTIC’s podcasters share their personal stories.
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Episode 89 | April 1, 2008
Strollers, car sears, travel systems, cribs… Trouble sifting through all the options? Ali from giggle.com details things to consider. Are you a double wide, city dweller or off road warrior? Plus, a smart rocker, furniture that grows with your baby and debunk the myth of things you hear are essential.
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Episode 88 | March 25, 2008
How much is too much? When should you stop talking about your pregnancy? Belly button woes, Steph’s shower, vivid dreams, storing sleep, storing sex, clothing ideas and more. Plus, your chance to win I’m Pregnant Now What Do I Eat?
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Episode 87 | March 18, 2008
Birth at 42 weeks: Amy, former podcaster, shares her birthing story. Did she use HypnoBirthing and how long did she labor at home? Her doula’s role, a teary husband, breastfeeding ups and downs and a HUGE surprise! Plus, no joking around at 2am.
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Episode 86 | March 4, 2008
Celebrate the coming of your child and pamper yourself before the Pampers. Babymoons: Why might you consider taking a babymoon? When is the optimal time to take one? What do hotels offer? Babymoon topnotch resorts, bargains, and must do’s. Ashley King from Babymoonfinder.com shares all there is to know about the babymoon boom.
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Episode 85 | February 26, 2008
An Owen or Emma? Lisa’s back to share her birthing experience. Was her one dream request fulfilled? At 13 days overdue was she induced? Did her husband use the flash cards she made? And, her advice for expecting parents.
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Episode 84 | February 19, 2008
Common misconceptions couples have about life with a baby. How can you positively address the impact of a baby on your marriage, before baby arrives? Tips to communicate better with your partner. Dr. Barbara Cunningham, Marriage and Family Therapist, joins PregTASTIC to share tips to baby-proofing your marriage.
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Episode 83 | February 13, 2008
What are the core concepts in Birthing From Within childbirth prep classes? How is post partum addressed? Which four perspectives are explored? BFW mentor Nicole Morales shares about this experiential and holistic view of pregnancy, birth and beyond.
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Episode 82 | February 5, 2008
What are the benefits of giving birth in water? Is it easier on mom, baby or both? How does the baby breathe under water? Barbara Harper, Founder of Waterbirth International shares her passion of waterbirth and answers our questions and more.
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Episode 81 | January 28, 2008
Are two cups of coffee too much? Dr. De-Kun Li speaks with us about caffeine’s effect on miscarriage. Plus, the best exercises to strengthen your pelvic floor, what are kettlebells and getting your brain to recognize the perineal stretch.
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Episode 80 | January 21, 2008
How do you keep pregnancy worries at bay? What are some tips to dealing with fears during the first trimester? How to have more ups than downs during pregnancy. And, Birth stats for 2006-has there really been a baby boom?
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Episode 79 | January 7, 2008
1 of 5 women is having her first pregnancy over the age of 35. What is Advanced Maternal Age? What can women in their 20’s & 30’s do to lessen their risk in a later pregnancy? What are the benefits to having kids when older? Does the father’s age factor in?
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Episode 78 | December 17, 2007
What is Centering Pregnancy and how can this group model of care benefit you? How do you find a group care provider? Dr. Peter Bernstein, Associate Professor of Clinical Obstetrics and Gynecology and Women’s Health, details CP with the PregTASTIC crew.
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Episode 77 | December 10, 2007
Clothes, books, magazines… what are your favorites? PregTASTIC shares fabulous pregnancy finds plus Kristen from coolmompicks.com contributes her priceless picks including an all-inclusive online registry! And, find out who sends the crew a surprise gift.
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Episode 76 | December 5, 2007
To fully vaccinate, selectively vaccinate or none at all? What is vaccine overload? Should you opt for the flu shot while pregnant? How to find a vaccine compatible pediatrician. PregTASTIC talks vaccines with Dr. Robert Sears, author of The Vaccine Book.
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Episode 75 | November 28, 2007
Maritza, her husband Bryan and Baby join the crew to share the ups and downs of her birth. When did she finally go to the hospital? Did she get the epidural or was she too far along? What was the one scare with the baby? Plus, a very hands-on husband.
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Episode 74 | November 21, 2007
What is Lamaze and is it for you? How is Lamaze different from other birthing techniques? Gerri Ryan, midwife and Lamaze cert. childbirth educator clarifies what Lamaze is and isn’t. Plus, a guest from ABC’s, “Notes from the Underbelly”.
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Episode 73 | November 12, 2007
Hair color? Hot bath? Cat litter? Find out your Pregnancy IQ as the PregTASTIC crew takes a true/false test on myths of pregnancy.
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Episode 72 | November 5, 2007
Taking care of peripheral matters for labor day, how to organize your registry, some non-traditional gift ideas, and will you mini van or not? Coming soon: Lamaze, Home Birth and Vaccines with Dr. Sears.
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Episode 71 | October 17, 2007
Former PregTASTIC Podcasters return with their newborns. Their birth stories and what a gameshow, a taxi and sushi have to do with the birth of their babies. Plus, tips and advice for expecting moms and Angela’s husband details his role. And, we Ustream!
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Episode 70 | October 9, 2007
How can you help your partner go from DUDE to DAD? How can you make the baby more real to your husband? Do men really experience typical pregnancy symptoms? Guests: Authors Sandy and Marcie Jones together wrote two Great Expectations resource books: Your All-in-One Resource for Pregnancy and Childbirth, and Baby’s First Year.
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Episode 69 | September 25, 2007
Tips to get what you want from your healthcare providers throughout your pregnancy and resources to help you uncover your hospital’s true standard of care. Plus, birth plan etiquette.
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Episode 68 | September 18, 2007
1 in 3 pregnant women will have a cesarean. What is VBAC? Double sewing? Low transverse incision? What is the recovery time? What tests can be done to determine whether or not you should have a VBAC delivery? Who is a good candidate for a VBAC? Plus, podcaster Angela at 41 weeks, has some questions about inductions. Gerri Ryan answers these questions and talks about the importance of a “love break”.
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Episode 67 | September 11, 2007
Caroline Angel, co-author of The Newly Non-Drinking Girl’s Guide to Pregnancy, shares some fetus friendly ways to catch a buzz, and how much alcohol is too much? What is a Maternitini? How to hide your new pregnancy at parties? Plus, making informed decisions.
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Episode 66 | September 4, 2007
Critically acclaimed, “BOLD” (Birth on Labor Day) will be performed throughout the world during the month of Sept. This week we welcome Karen Brody, creator of BOLD and Gabrielle, director of the performance in San Diego. What is BOLD? What does Karen hope to accomplish through her play? What is a Red Tent and Karen’s view on maternity care. Plus, Gabrielle Lucido shares how she got involved locally.
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Episode 65 | August 28, 2007
When should you hire a lactation consultant? How to handle those offering well meaning advice. How to tell family that you may not want to have visitors right after giving birth. What’s up with underwire bras? And, another PregTASTIC contest! This week’s guest, Margaret Goebel is the owner of “The Sweetest Milk” Lactation Consulting business.
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Episode 64 | August 20, 2007
What are two basic principles to understanding breastfeeding? How do they help new mothers? Leading lactation expert, Dr. Jack Newman discusses why there is more to BF than the breastmilk. Plus, breastfeeding myths, common problems, milk banks and more!
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Episode 63 | August 13, 2007
Despite her blue, chipped toe nail polish and one shaved leg, Amanda gave birth to a healthy, platinum blond baby Adam. Amanda’s pregnancy MUST HAVES, her hilarious birthing story and what’s with her “phenomenal breasts”?
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Episode 62 | August 6, 2007
Breastfeeding within the first hours after birth. The importance of the latch and colostrum. Breastfeeding right after a c-section? Lactation Consultant, Annie VerSteeg, addresses these concerns. Plus, tube/finger feeding, nipple confusion, and thrush.
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Episode 61 | July 23, 2007
Why was Annie induced? Why did she break all the rules of delivery? And conflicting breastfeeding advice. Annie and Rob join us to talk about the birth of baby Matty. A contest winner! And a caller shares how she was the last to learn of her pregnancy.
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Episode 60 | July 16, 2007
What vitamins and nutrients enhance fetal brain and neural development? What is the latest on eating fish? Does what you eat influence what your baby prefers to eat later in life? Co-author of I’m Pregnant, Now What Do I Eat? Dr. Hope Ricciotti answers our questions.
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Episode 59 | July 9, 2007
Far too many expectant mothers find themselves unprepared for labor. How can you combine natural and medical techniques to manage labor pain? What can be done to calm and eliminate fears and stresses associated with childbirth? How have epidurals changed? Authors of Easy Labor, Dr. William Camann and Kathryn Alexander answer these questions and more.
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Episode 58 | July 3, 2007
What is a midwife and how can one help during the birth of your baby? What type of training do midwives have, and resources to help you find your perfect midwife. Plus, the birth of your baby and you as a mother. This week’s contest winner and much more.
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Episode 57 | June 25, 2007
Annie’s husband Rob joins our chat while providing another Dad’s PregTASTIC perspective. We’ll talk maternity leave and offer some ideas for you and your partner. Plus, baby showers, a henna tattoo and your chance to win!
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Episode 56 | June 19, 2007
When and how do you tell your child you’re having a baby? How do you prepare your child for this event? Marilyn Turner, Pediatric Nurse, Childbirth Educator and Mom, joins PregTASTIC to discuss incorporating a new baby into the existing family structure.
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Episode 55 | June 12, 2007
Faith, a former PregTASTIC podcaster, calls in to share her birthing story and how things are going at home with her new baby. A planned c-section but did everything go as planned? Plus, her husband has some advice and a MUST HAVE for expecting families.