Friend Us

twitter facebook

Search Episodes

Current Panelists

Amy Barnes
Due Date: 07/01/12
Baby Gender: Unknown
Birth Plan: Hospital, Unmedicated
Cherri Christiansen
Due Date: 06/20/12
Baby Gender: Unknown
Birth Plan: Homebirth
Rachele DeMeo
Due Date: 06/23/12
Baby Gender: Boy
Birth Plan: Hospital, Possible Epidural
Sunny Gault
Due Date: 04/28/12
Baby Gender: Boy
Birth Plan: Scheduled C-Section
Alison Hendricks
Due Date: 05/30/12
Baby Gender: Girl
Birth Plan: Hospital Birth

Upcoming Episodes

Episode Categories

Episode Archives

PregTASTIC Picks

Episode 196 | November 29, 2010

Exercise Myths: Prenatal and Postpartum

During pregnancy, exercise can help you stay in shape and prepare for labor and delivery. And after your baby is born, those extra endorphins can improve your overall mood, making you healthier inside and out. Those are the facts. But, there are also many myths surrounding exercise, both prenatal and postpartum. Connie Marshall, a certified personal trainer is this week’s PregTASTIC expert.

American Congress of Obstetricians and Gynecologists

You can leave a response, or trackback from your own site.


  1. [...] Exercise myths – Great info on what you can and can’t do during pregnancy. What to focus on. How to relax and get more energy. [...]

    Pingback by Things I Love – Pregtastic Podcasts — January 27, 2012 @ 5:03 am

  2. Thanks for yet another educational site. Wherever else could I am of which style of information and facts developed in this type of fantastic suggests? I own a opportunity i’m right now working for, we have been on the check for such information.

    Comment by miracle garcinia cambogia — June 21, 2013 @ 9:55 pm

  3. It is the best time to make a few plans for the longer
    term and it is time to be happy. I’ve learn this publish and if I could I
    desire to suggest you few interesting things or tips.
    Maybe you could write next articles regarding this article.
    I want to learn even more issues approximately it!
    Michael Kors Handbags Outlet

    Comment by Michael Kors Handbags Outlet — March 22, 2014 @ 11:17 am

  4. Hi i am kavin, its my first time to commenting anyplace, when i read this paragraph i thought i could also create comment due to this
    brilliant piece of writing.

    Comment by Social media marketing Denver — April 4, 2014 @ 3:56 pm

  5. Thanks for the marvelous posting! I really enjoyed reading it, you may
    be a great author.I will make certain to bookmark your
    blog and will eventually come back sometime soon.
    I want to encourage continue your great job, have a nice day!

    Comment by — June 1, 2014 @ 4:52 am

  6. Hey I am so grateful I found your site, I really found you
    by accident, while I was looking on Yahoo for something
    else, Anyhow I am here now and would just like to say kudos for a tremendous
    post and a all round entertaining blog (I also love the theme/design), I don’t have time
    to read it all at the minute but I have saved it and also added in your RSS feeds, so when I have time I will be back
    to read much more, Please do keep up the excellent job.

    my web blog low carb weight

    Comment by low carb weight — August 7, 2014 @ 3:03 pm

  7. Thanks for sharing such a good opinion, piece of writing
    is pleasant, thats why i have read it completely

    Here is my weblog … Seven Secrets Of Weight Loss

    Comment by Seven Secrets Of Weight Loss — August 7, 2014 @ 6:51 pm

  8. It’s hard to come by knowledgeable people in this particular topic, but you seem like you
    know what you’re talking about! Thanks

    Visit my site – movie reviews

    Comment by movie reviews — August 9, 2014 @ 6:50 pm

  9. Hello to all, the contents present at this site are in fact remarkable for people experience, well, keep up the nice work fellows.

    Comment by — August 10, 2014 @ 5:10 pm

  10. Link exchange is nothing else but it is only placing the other person’s
    blog link on your page at suitable place and other person will
    also do same in favor of you.

    Comment by ionic air purifier Reviews consumer reports — August 11, 2014 @ 3:31 pm

  11. Hello, its pleasant post concerning media print, we all understand media
    is a great source of information.

    My website: Ocean Kayak Torque

    Comment by Ocean Kayak Torque — August 18, 2014 @ 8:29 am

  12. Definitely consider that which you said. Your favorite justification appeared to
    be on the internet the easiest factor to be aware of.
    I say to you, I definitely get irked while other folks consider worries that they
    plainly don’t understand about. You managed to hit the nail upon the
    highest and outlined out the entire thing with no need side effect , people can take
    a signal. Will probably be back to get more. Thanks

    my web site sit in kayak basics

    Comment by sit in kayak basics — August 18, 2014 @ 6:35 pm

  13. Very good article. I absolutely love this website. Keep writing!

    Have a look at my web site spring fitness

    Comment by spring fitness — August 24, 2014 @ 4:28 pm

  14. I enjoy what you guys tend to be up too. This sort of clever work and coverage!
    Keep up the terrific works guys I’ve included you guys to my
    personal blogroll.

    Also visit my blog … miracle natural garcinia
    cambogia complaints (Cynthia)

    Comment by Cynthia — September 6, 2014 @ 8:47 am

  15. I always spent my half an hour to read this webpage’s posts every day along with a mug of coffee.

    Take a look at my homepage: ex g3 lipo power pack

    Comment by ex g3 lipo power pack — September 13, 2014 @ 9:52 pm

  16. I told the writer of the controversial forum I’d share the cure with
    depends upon if it worked.

    Comment by Lucienne — September 14, 2014 @ 4:18 pm

  17. Having read this I believed it was extremely informative.
    I appreciate you finding the time and energy to put this short article together.
    I once again find myself spending a significant amount of time both
    reading and posting comments. But so what,
    it was still worthwhile!

    Stop by my site :: Gabriel G. Kelton

    Comment by Gabriel G. Kelton — September 20, 2014 @ 1:57 am

  18. Fabulous, what a blog it is! This weblog provides helpful data to us, keep it up.

    Comment by Halina — September 23, 2014 @ 6:53 am

  19. No matter if some one searches for his necessary thing, thus he/she desires to be available
    that in detail, therefore that thing is maintained over here.

    For those who have found this brief article appealing until now, click through aroma rice cookers online get
    more info.

    Comment by aroma rice cookers online — September 23, 2014 @ 3:08 pm

  20. I was recommended this web site by my cousin. I’m not sure whether this
    post is written by him as nobody else know such detailed about my difficulty.
    You are incredible! Thanks!

    Comment by Shaina N. Duttry — October 2, 2014 @ 6:43 pm

  21. This lack of knowing makes it fairly simple for environmental alarmists to make use of melting Arctic ice cubes and pin the blame
    on it on climate change because of a guy-produced rise
    in CO2 gasoline. Almost as soon as I started to meditate once again, I
    found that my feelings grew to become tranquil.
    Whilst organizations give reduced brings on convertible
    bonds, the issuer can usually reap the benefits of an increase
    in the supply value using the organization and transform the
    ties to shares.

    Comment by Hugo — October 18, 2014 @ 8:43 am

  22. It’s an awesome paragraph for all the internet people; hey will obtain benefit from it I am sure.

    Feel free to surf to mmy weeb page; Lux detox pflaster erfahrungen lipo

    Comment by Lux detox pflaster erfahrungen lipo — October 28, 2014 @ 6:53 pm

  23. Always keep in mind when trying new hair treatments that what
    is right for someone else may not achieve the same results for you.
    Skin  VCO can be used internally and externally as an effective addition to your skincare
    routine. If you don’t know, a pre-poo is a treatment you put on your hair before you shampoo it.

    Comment by — November 24, 2014 @ 10:18 pm

Leave a comment

Join Our Newsletter
Subscribe to our monthly newsletter to get the latest PregTASTIC news!
Email *
First Name
Last Name
Due Date
Be a guest on PregTASTIC!
* Required Field

PregTASTIC Experts

Meet and learn about our past guests from the show.

Panelist Bios

Find out more about the voices you hear each week!

Meet the Host

Learn more about Sunny, her experience and her adventures in parenting.

About PregTASTIC

Everything you wanted to know about us.