PregTASTIC Online Radio - Hosted by pregnant women for pregnant women

Baby Carriers. Find the perfect carrier for you!

royce — Thu, 11 Mar 2010 07:36:34 +0000

Baby slings, wraps, pouches, oh my! The Maya, Moby, Baby Bjorn, Ergo, The Peanut shell… So many to choose from, but which carrier will suit you best? Will you be the only one using it? What’s your budget? And, will you carry your baby on your hip, in the front, or on your back? Vera Casey from babywearingsandiego.com is this weeks baby carrier expert. (VIDEO COMING SOOON!)

The Benefits of Babywearing

royce — Wed, 24 Feb 2010 05:59:06 +0000

Research shows that babies who are carried cry, on average, 43% less overall, and 54% less during the evening hours. Besides easing your baby’s cries, babywearing is convenient and can even help with postpartum depression. And, it’s a great way for other family members or caregivers to bond with your baby! How is it good for baby’s neural and physical development? How can it bring out the best in you and your baby? Babywearing International Alma Gordillo is this week’s babywearing and baby carrier expert. NEXT WEEK – Types of carriers.

Vanessa’s Birthing Story

royce — Fri, 19 Feb 2010 00:09:10 +0000

We love birth stories on PregTASTIC! This week podcaster Vanessa joins us in studio to show off her new baby girl. What was different this time compared to the birth of her first child? What did her 22 month think of her new sister and how is everyone settling in? What products does Vanessa recommend? What’s a tight jaw? How breastfeeding is going, and mastitis. Plus Baby’s First Phone Call. Next week = Babywearing SHOW NOTES, PICTURES

What is WIC? How can WIC be a great resource?

royce — Tue, 09 Feb 2010 08:00:10 +0000

Women, infants, and children or WIC, is a federally funded program providing residents with nutritious foods, nutrition education, and referrals. WIC serves pregnant, breastfeeding, and postpartum women, and infants and children under age five who meet WIC eligibility guidelines. What are these guidelines and how can WIC be a great resource for you as you become a new mom? Maryann Miernicki, RD, CLE Nutrition Education Coordinator, WIC Program in San Diego and this week’s expert. SHOW NOTES, PICTURES

H1N1 and Your Pregnancy: What You Should Know About the Virus and Vaccine

royce — Wed, 03 Feb 2010 06:33:05 +0000

H1N1 is an important topic for all pregnant women. What are your thoughts about getting vaccinated for it? Is this vaccine 100% safe? What are the pros and cons of getting it? And, what type of flu vaccine is best for you and your unborn baby. Dr. Christina Chambers an Associate Professor at University of California San Diego is here to share her knowledge of H1N1. Plus your chance to win several great prizes! H1N1 Resources: CDC and CTIS Pregnancy Risk Information Line

Safe Skincare During Pregnancy

royce — Tue, 26 Jan 2010 07:43:05 +0000

Did you know the average woman puts more than 250 chemicals on her body… every day? Have you ever thought about what potentially harmful products are in some makeup, sunscreens, moisturizers, and cleansers? What are retinoids, salicylic acid, alpha hydroxy acids? How about soy, aloe vera, cocoa butter? Which are safe and which are harmful? And why you should be reading the labels while shopping when pregnant. Dr. Jason Rubin, founding physician and medical director for Belli skin care is this week’s expert. Plus, your chance to win a skincare package! Remember to use coupon code PREGTASTIC for 20% off your purchase at belliskincare.com

The ABC’s of A Healthy Pregnancy

royce — Fri, 22 Jan 2010 06:13:54 +0000

An expecting mother can take many actions to increase her chances of having a healthy baby; beginning with a healthy pregnancy. What you eat, what you do, or don’t do, can have a lasting difference in your pregnancy and your baby’s life. Today we discuss the ABC’s of a healthy pregnancy and provide you with a quick list of pregnancy do’s and don’ts.

Is He Prepared to Be Your Coach?

royce — Tue, 08 Dec 2009 06:27:15 +0000

While you’re reading books, visiting online forums, listening to PregTASTIC, attending birthing classes… what is your husband or partner doing? Does he know your birth plan? Is he up on midwives, doctors, or doulas? The Bradley method, Hypnobirthing, Lamaze? How will he handle seeing you in pain? How will he cope with a complicated delivery? Is he doing any research about cribs or car seats?

Prenatal Tests: Routine and Optional

royce — Tue, 24 Nov 2009 07:15:19 +0000

What’s the difference between screenings and diagnostic tests? Why do you need a full bladder, and why do you have to pee in a cup every time you see your midwife or OB? What are the routine and optional tests of each trimester? What are the risks involved with those tests? And, who can best tell how big your baby is and/or going to be? Certified nurse midwife and family nurse practitioner Alisa Smallwood is this week’s expert.

Naming Your Baby

royce — Fri, 13 Nov 2009 06:46:33 +0000

When it comes to naming your baby, only three people matter: you, your partner and your baby. For some this is an exciting and fun event, for others it could be the first major challenge. This week PregTASTIC features some naming ideas, resources, and the idea of waiting to choose after your baby is born. Plus, 58% of moms feel there is power in a name. Do you agree?