PregTASTIC
Expert information. Friendly advice. The pregnant community that celebrates the fantastic journey to motherhood.
JOIN PregTASTIC NOW
It's FREE, It's FUN, It's FANTASTIC
Expert information. Friendly advice. The pregnant community that celebrates the fantastic journey to motherhood.
JOIN PregTASTIC NOW
It's FREE, It's FUN, It's FANTASTIC
Podcasting is when your iPod (or other MP3 player) meets broadcasting (hence the term podcasting). Here's what happens: you subscribe to a feed, and audio files are automatically downloaded so you can listen on your MP3 player. More Details
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Welcome to our little Soirée we call PregTASTIC. PregTASTIC Pregnancy Podcast is a weekly podcast published every Tuesday. It's easy to listen to any of our podcasts. Just click the "Listen Now" next to the podcast topic that interests you.
Hosts: Patti, Stacy, Leyna and Jill
Did becoming a human pin cushion help speed up, former podcaster, Steph's labor? Why did she get scolded when she arrived at the hospital? What did Steph wish someone had told her before the baby arrived? And her birth plan, Coombs' Positive and her baby blues.
Episode #95 (:1:00:14 min - 20.87 mb)
Hosts: Patti, Sarah, Leyna and Janine
How can you make things easier on yourself during labor? Is there a standard of what happens after birth with getting baby to mom? What are some tips for writing a birth plan that will more likely be followed by the hospital staff? How can you minimize your embarrassment and will you care, nursing bribery and pain tolerance.
Episode #94 (:1:05:18 min - 23.82 mb)
Hosts: Patti, Stacy and Janine
Preterm labor: What are the causes? Signs? How can preterm labor be prevented? What about twins? Dr. Diane Ashton, Deputy Medical Director of the March of Dimes talks preterm birth. Visit marchforbabies.org to help give every baby a healthy start.
Episode #93 (43:18 min - 14.90 mb)
Hosts: Patti, Sarah, Leyna Anastasia/Stacy and Janine
This week we're chatting about the lighter side of pregnancy. Did your pregnancy happen as planned, was it an oops, or a surprise? Were both you and your husband on board? Plus, pregnancy t-shirt slogans, two new podcasters and your chance to win!.
Episode #92 (55:58 min - 19.25 mb)
Hosts: Patti, Steph, Leyna Jill and Janine
Is miscarriage preventable? If so, how? What are the signs of miscarriage? Are there health conditions that can cause miscarriage? What goes on with a woman's hormones before and after a miscarriage? Dr. Deborah Wachs, a Reproductive Endocrinologist answers these and other miscarriage questions.
Episode #91 (43:07 min - 14.81 mb)
Hosts: Patti, Steph, Vanessa Jill and Julia
How to cope with miscarriage? How to talk with family and friends about it. How to support a friend who has miscarried and what NOT to say to someone who has miscarried. PregTASTIC's podcasters share their personal stories.
Episode #90 (49:56 min - 17.17 mb)
Hosts: Patti, Steph, Vanessa Jill Julia and Leyna
Strollers, car sears, travel systems, cribs... Trouble sifting through all the options? Ali from giggle.com details things to consider. Are you a double wide, city dweller or off road warrior? Plus, a smart rocker, furniture that grows with your baby and debunk the myth of things you hear are essential.
Episode #89 (1:03:04 min - 21.53 mb)
Hosts: Patti, Steph, and Leyna
How much is too much? When should you stop talking about your pregnancy? Belly Button woes, Steph 's shower, vivid dreams, storing sleep, storing sex, clothing ideas and more. Plus, your chance to win I'm Pregnant Now What Do I Eat? Next Week: Gear with Giggle.com.
Episode #88 (40:04 min - 13.79 mb)
Hosts: Patti, Jill, Steph, and Leyna
Birth at 42 weeks... Amy, former podcaster, shares her birthing story. Did she use HypnoBirthing and how long did she labor at home? Her doula's role, a teary husband, breastfeeding ups and downs and a HUGE surprise! Plus, no joking around at 2am.
Episode #87 (1:03:16 min - 21.75 mb)
Hosts: Patti, Jill, Julia, and Vanessa
Celebrate the coming of your child and pamper yourself before the Pampers. Babymoons: Why might you consider taking a babymoon? When is the optimal time to take one? What do hotels offer during? Babymoon topnotch resorts, bargains, and must do's. Ashley King from Babymoonfinder.com shares all there is to know about the babymoon boom.
Episode #86 (30:51 min - 10.59 mb)
Hosts: Patti, Steph, Julia, and Vanessa
An Owen or Emma? Lisafs back to share her birthing experience. Was her one dream request fulfilled? At 13 days goverdueh was she induced? Did her husband use the flash cards she made? And, her advice for expecting parents.
Episode #85 (46:54 min - 10.77 mb)
Hosts: Patti, Steph, Jill, and guest podcaster Cari,
Common misconceptions couples have about life with a baby. How can you positively address the impact of a baby on your marriage, before baby arrives? Tips to communicate better with your partner. Dr. Barbara Cunningham, Marriage and Family Therapist, joins PregTASTIC to share tips to baby-proofing your marriage.
Episode #84 (48:31 min - 22.28 mb)
Hosts: Patti, Steph, Julia, and Jill,
What are the core concepts in Birthing From Within childbirth prep classes? How is post partum addressed? Which four perspectives are explored? BFW mentor Nicole Morales shares about this experiential and holistic view of pregnancy, birth and beyond.
Episode #83 (42:11 min - 19.34 mb)
Hosts: Patti, Steph, Julia, and Vanessa,
What are the benefits of giving birth in water? Is it easier on mom, baby or both? How does the baby breathe under water? Barbara Harper, Founder of Waterbirth International shares her passion of waterbirth and answers our questions and more.
Episode #82 (43:51 min - 15.09 mb)
Hosts: Patti, Steph, Julia, and Vanessa,
Are two cups of coffee too much? Dr. De-Kun Li speaks with us about caffeine's effect on miscarriage. Plus, the best exercises to strengthen your pelvic floor, what are kettlebells and getting your brain to recognize the perineal stretch.
Episode #81 (49:11 min - 22.54 mb)
Hosts: Patti, Amy, Steph, and Julia,
How do you keep pregnancy worries at bay? What are some tips to dealing with fears during the first trimester? How to have more ups than downs during pregnancy. And, Birth stats for 2006-has there really been a baby boom?
Episode #80 (43:26 min - 19.91 mb)
Hosts: Patti, Lisa and Steph
Guests: Jennifer Hirsch
1 of 5 women is having her first pregnancy over the age of 35. What is Advanced Maternal Age? What can women in their 20's & 30's do to lessen their risk in a later pregnancy? What are the benefits to having kids when older? Does the age of father factor?
Episode #79 (53:25 min - 21.42 mb)
Hosts: Patti, Lisa and Julia
Guests: Dr. Peter Bernstein, Associate Professor of Clinical Obstetrics and Gynecology and Women's Health
What is Centering Pregnancy and how can this group model of care benefit you? How do you find a group care provider? Dr. Peter Bernstein, Associate Professor of Clinical Obstetrics and Gynecology and Women's Health, details CP with the PregTASTIC crew.
Episode #78 (41:51 min - 16.79 mb)
Hosts: Patti, Steph, Amy, Lisa and Julia
Clothes, books, magazines... what are your favorites? PregTASTIC shares fabulous pregnancy finds plus Kristen from coolmompicks.com contributes her priceless picks including an all-inclusive online registry! And, find out who sends the crew a surprise gift.
Episode #77 (48:16 min - 19.37 mb)
Hosts: Patti, Steph, Amy, Lisa and Julia
Guests: Dr. Robert Sears
To fully vaccinate, selectively vaccinate or none at all? What is vaccine overload? Should you opt for the flu shot while pregnant? How to find a vaccine compatible pediatrician. PregTASTIC talks vaccines with Dr. Robert Sears, author of The Vaccine Book.
Episode #76 (55:46 min - 22.37 mb)
Hosts: Patti, Steph, Amy and Julia
Guests: Maritza, Husband Brian and new baby
Maritza, her husband Brian and Baby join the crew to share the ups and downs of her birth. When did she finally go to the hospital? Did she get the epidural or was she too far along? What was the one scare with the baby? Plus, a very hands-on husband.
Episode #75 (51:41 min - 20.71 mb)
Hosts: Patti, Steph, Lisa, Amy and new podcaster Julia
Guests: Gerri Ryan
What is Lamaze and is it for you? How is Lamaze different from other birthing techniques? Gerri Ryan, midwife and Lamaze cert. childbirth educator clarifies what lamaze is and isn't. Plus, a celebrity from ABC's, "Notes from the Underbelly".
Episode #74 (53:01 min - 21.27 mb)
Hair color? Hot bath? Cat litter? Find out your Pregnancy IQ as the preggies take a true/false test on myths of pregnancy. Coming soon: Dr. Robert Sears to talk vaccines.
Episode #73 (45:34 min - 18.28 mb)
Taking care of peripheral matters for labor day, how to organize your registry, some non-traditional gift ideas, and will you mini van or not? Coming soon: Lamaze, Home Birth, Dr. Sears and Vaccines, Amniotic Fluid Facts with Dr. Moore.
Episode #72 (48:26 min - 19.41 mb)
Hosts: Patti, Maritza, Amy, Lisa and new podcaster Stephanie
Guests: Former PregTASTIC podcasters Stephanie, Angela and her husband William.
Former PregTASTIC Podcasters return with their newborns. Their birth stories and what a gameshow, a taxi and sushi have to do with the birth of their babies. Plus, tips and advice for expecting moms and Angela's husband details his role. And, we Ustream!
Episode #71 (1:06:56 min - 26.84 mb)
Hosts: Patti, Maritza, and Lisa
Guests: Authors: Sandy and Marcie Jones
How can you help your partner go from DUDE to DAD? How can you make the baby more real to your husband? Do men really experience typical pregnancy symptoms? Guests: Authors Sandy and Marcie Jones together wrote two Great Expectations resource books: Your All-in-One Resource for Pregnancy and Childbirth, and Baby's First Year.
Episode #70 (1:11:30 min - 24.58 mb)
Hosts: Patti, Maritza, and Lisa
Guests: Ann Fulcher CLE, CD, Program Manager UCSD Hearts & Hands
Tips to get what you want from your healthcare providers throughout your pregnancy and resources to help you uncover your hospital's true standard of care. Plus, birth plan etiquette..
Episode #69 (1:09:39 min - 23.94 mb)
Hosts: Patti, Maritza, Lisa, Amy and Angela
Guests: Jerri Ryan a licensed midwife, Doula, Lactation Educator and founder of Birth Resource Network
1 in 3 pregnant women will have a cesarean. What is VBAC? Double sewing? Low transverse incision? What is the recovery time? What tests can be done to determine weather or not you should have a VBAC delivery? Who is a good candidate for a VBAC? Plus, podcaster Angela at 41 weeks, has some questions about inductions. Jerri Ryan answers these questions and talks about the importance of a "love break".
Episode #68 (1:17:40 min - 35.59 mb)
Hosts: Patti, Maritza, Lisa, and Angela
Guests: Caroline Angel, RN Ph.D
Caroline Angel, co-author of The Newly Non-Drinking Girl's Guide to Pregnancy, shares some fetus friendly ways to catch a buzz and how much alcohol is too much? What is a Maternitini? How to hide your new pregnancy at parties? Plus, making informed decisions.
Episode #67 (48:45 min - 23.63 mb)
Hosts: Patti, Amy, and Angela
Guests: BOLD creator, Karen Brody and Gabrielle Lucido, director of BOLD performance in San Diego
Critically acclaimed, "BOLD" (Birth on Labor Day) will be performed throughout the world during the month of Sept. This week we welcome Karen Brody, creator of BOLD and Gabrielle, director of the performance in San Diego. What is BOLD? What does Karen hope to accomplish through her play? What is a Red Tent and Karen's view on maternity care. Plus, Gabrielle Lucido shares how she got involved locally.
Episode #66 (48:45 min - 19.56 mb)
Hosts: Patti, Amy, Lisa S., and Angela
Guests: Margaret Goebel IBCLC, RLC Lactation Consultant
When should you hire a Lactation Consultant? How to handle those offering well meaning advice. How to tell family that you may not want to have visitors right after giving birth. What's up with underwire bras? And, another PregTASTIC contest! This weeks guest, Margaret Goebel is the owner of "The Sweetest Milk" Lactation Consulting business.
Episode #65 (1:21:48 min - 28.11 mb)
Hosts: Patti, Stephanie, Lisa S., and Angela
Guests: Lactation Expert Dr. Jack Newman
What are two basic principles to understanding breastfeeding? How do they help new mothers? Leading lactation expert, Dr. Jack Newman discusses why there is more to BF than the breastmilk. Plus, breastfeeding myths, common problems, milk banks and more!
Episode #64 (1:12:55 min - 25.07 mb)
Hosts: Patti, Stephanie, Lisa S., Angela and new podcaster Amy
Guests: Amanda and baby Adam
Despite her blue, chipped toe nail polish and one shaved leg, Amanda gave birth to a healthy, platinum blond, baby Adam. Amanda's pregnancy MUST HAVES, her hilarious birthing story and what's with her "phenomenal breasts"?
Episode #63 (1:12:23 min - 24.88 mb)
Hosts: Patti, Stephanie, Lisa S., Angela and new podcaster Steph
Guests: Lactation Consultant, Annie VerSteeg
Breastfeeding within the first hours after birth. The importance of the latch and colostrum. Breastfeeding right after a c-section? Lactation Consultant, Annie VerSteeg, addresses these concerns. Plus, tube/finger feeding, nipple confusion, and thrush.
Episode #62 (1:22:51 min - 28.48 mb)
Hosts: Patti, Stephanie Maritza and Angela
Guests: Former podcaster Annie, her husband Rob and baby Matty
Why was Annie induced? Why did she break all the rules of delivery? And conflicting breastfeeding advice. Annie and Rob join us to talk about the birth of baby Matty. A contest winner! And a caller shares how she was the last to learn of her pregnancy.
Episode #61 (1:05:45 min - 22.61 mb)
Hosts: Patti, Stephanie and Lisa S.
Guests: Co-author Dr. Hope Ricciotti
What vitamins and nutrients enhance fetal brain and neural development? What is the latest on eating fish? Does what you eat influence what your baby prefers to eat later in life?
Episode #60 (50:28 min - 17.36 mb)
Hosts: Patti, Stephanie and Angela
Guests: Authors Dr. William Camann and Kathryn Alexander
Far too many expectant mothers find themselves unprepared for labor. How can you combine natural and medical techniques to manage labor pain? What can be done to calm and eliminate fears and stresses associated with childbirth? How have epidurals changed?
Episode #59 (1:37:55 min - 33.65 mb)
Hosts: Patti, Stephanie and Maritza
Guests: Jennifer Hirsch
What is a Midwife and how can one help during the birth of your baby? What type of training do Midwives have, and resources to help you find your perfect midwife. Plus, the birth of your baby and you as a mother. This week's contest winner and much more...
Episode #58 (1:01:54 min - 21.28 mb)
Hosts: Patti, Maritza, Amanda, Annie and Stephanie
Guests: Annie's husband, Rob Larkins
Annie's husband Rob joins in on our chit chat while providing another Dads PregTASTIC perspective. We'll chat maternity leave and offer some ideas for you and your partner. Plus, baby showers, a henna tattoo and your chance to win.
Episode #57 (1:05:26 min - 22.50 mb)
Hosts: Patti, Maritza, Amanda and Annie
Guests: Marilyn Turner
When and how do you tell your child you're having a baby? How do you prepare your child for this event. Marilyn Turner, Pediatric Nurse, Childbirth Educator and Mom, joins PregTASTIC to discuss incorporating a new baby into the existing family structure.
Episode #56 (1:02:32 min - 21.50 mb)
Hosts: Patti, Maritza, Angela, Annie and Stephanie
Guests: Faith
Faith, a former PregTASTIC podcaster, calls in to share her birthing story and how things are going at home with her new baby. A planned C-section but did everything go as planned? Plus, her husband has some advice and a MUST HAVE for expecting families.
Episode #55 (1:13:38 min - 25.31 mb)
Hosts: Patti, Maritza, Amanda and Desiree
Guests: Amy Larson, ViaCord
What is involved in cord blood banking? When does it happen, and why should we do it? Amy Larsen, from ViaCord shares some interesting facts about cord blood including how it's collected, how much is collected, and who can use it?
Episode #54 (49:48 min - 17.19 mb)
Hosts: Patti, Maritza and Annie
Guests: Dr. Linda F. Palmer, author of Baby Matters
What if breastfeeding does not go as planned? Maybe breastfeeding is not what you have in mind. This week "What you can do to optimize the health of a formula-fed baby?" Plus, formula options, new trends in homemade formulas and cow's colostrum.
Episode #53 (53:29 min - 18.39 mb)
Hosts: Patti, Maritza and Desiree
Guests: Shannon Raffetti DiPadova, Owner of Due Maternity
Is it possible to be a knockout when you are knocked up? What are the staples of a maternity wardrobe? How can you get the most mileage out of maternity clothes. PLUS, diaper bags? cute, practical and even diaper bags for dads.
Episode #52 (1:01:45 min - 21.23 mb)
Hosts: Patti, Gitta, Alice, Liana and Kirsty
We welcome back, Patti, Gitte, Kirsty, Liana and Alice to chat about how things have been over the past months as everyone learns the ropes of motherhood. Plus, some insight, frustrations, and laughs while looking back on our experiences of pregnancy.
Episode #51 (50:13 min - 17.27 mb)
Hosts: Angela, Annie, Allie and Amanda
Guests: Madeline Gabriel, Certified Pet Dog Trainer
For many of us, our pet is king of the castle. But what will happen when your baby arrives? Your pet is sure to notice he's no longer the baby of the family. To soften the blow, start preparing him well ahead of time. The better you know your animals, the easier it will be to head off problems before they even start.
Episode #50 (1:15:09 min - 25.84 mb)
Hosts: Faith, Angela, Annie and Maritza
Guests: Guest Podcaster Rebecca calls in from Atlanta
How long did you wait before you told your BOSS! How long will you take for maternity leave and 33 weeks into her pregnancy, Rebecca gets ready to water birth. Faith's overdue and Maritza joins the podcasting crew.
Episode #49 (1:15:01 min - 25.78 mb)
Hosts: Faith and Annie
Guests: Faith's husband, John
Could your husband be a stay-at-home daddy? John, a soon to be stay-at-home daddy, chats with the preggie crew and shares his excitement of staying home with baby Nathan. Plus, some advice for expecting dads, and does your husband feel a little left out?
Episode #48 (1:02:06 min - 21.35 mb)
Hosts: Faith, Angela, Annie and Amanda.
Guests: Robert Felix, CTIS Informations Specialists. Kelley Hensley, March of Dimes/Walk America
CTIS is a pregnancy risk resource that provides free info about all types of medications, drugs, chemicals and diseases that may be harmful to your unborn child. Robert Felix, Informations Specialists and Outreach Coordinator for CTIS explains drug classifications and which ones are safe for us preggies. Plus, our first Celeb., Kelley Hensley of CBS's As the World Turns and Ambassador for Walk America 2007 is this weeks guest podcaster.
Episode #47 (1:18:44 min - 26.87 mb)
Hosts: Faith, Annie and Amanda.
Janette calls in with 3 week old baby Corinna. What happened with her breech baby? How is breastfeeding going? Any surprises? And, what is it like to be a new mom? Plus, this weeks 2ups and 2downs and a new podcaster, Amanda is excited to join our crew!
Episode #46 (1:09:44 min - 23.97 mb)
Hosts: Faith and Annie.
Guests: Michael S. Lincoln, LPL Financial Planner
Many expecting families are overwhelmed and confused by all of the new financial decisions. What is a Living Trust? How much life insurance do you need? What is the best college savings plan? And why you should start saving now. Mike Lincoln, joins our preggy group and helps shed some light on what expecting parents should begin looking into. Plus, some good ideas to help you begin saving. And guest podcaster, Renee calls in from Brooklyn.
Episode #45 (1:22:16 min - 28.25 mb)
Hosts: Angela and Annie.
Guests: Veronica Tingzon, IBCLC, RLC, CLE, Doula
Many women plan to breastfeed although when the time comes many struggle with various issues. Learn what you can do before birth that will lead to success with breastfeeding.
Episode #44 (58:45 min - 20.20 mb)
Hosts: Janna and Faith.
Guests: Jason Chibuk, Lead Genetic Counselor, UCSD Medical Center
Genetic counseling is a service to help individuals and families translate scientific knowledge into practical information. What is genetic testing? Who should see a genetic counselor? What are the most common abnormalities found in genetic testing? Jason Chibuk, lead Genetic Counselor at UCSD Medical Center, is here to talk about how a session with a genetic counselor can help you understand possible risks that run in your family.
Episode #43 (32:05 min - 12.06 mb)
Hosts: Annie, Angela and Faith.
Juniper and her husband Mike call into PregTASTIC to share baby Hayden. How was Juniper's labor and delivery after such a "sick" pregnancy? Mike's perspective and an idea for expecting families. Plus, what are your pregnancy pet peeves? And do you talk too much about your pregnancy?
Episode #42 (50:43 min - 17.47 mb)
Hosts: Janette, Annie, Anna and new podcaster Angela.
Pregnancy is divided into three trimesters, this week PregTASTIC Preggie Group will talk about the Trying-Trimester: Was your pregnancy a surprise? Did it happen as planned? Did you try, what felt like, forever? + Pregnancy books, best websites and some prenatal vitamin ideas.
Episode #41 (1:15:39 min - 25.98 mb)
Hosts: Faith, Janette, Janna and Nicole W.
Guests: Catherine Parker, C.M.T. (DONA)
A Belly Cast is literally a plaster cast or mold of your pregnant belly. It is a unique way to freeze this precious moment in time and celebrate the miracle of life. Instead of just talking about Belly Casting, Janette volunteers to have her belly casted and is shocked at what she sees for the first time.
Episode #40 (1:04:18 min - 22.19 mb)
Hosts: Faith, Juniper, Anna, Annie, and Nicole_W.
Guests: Marie F. Mongan, M.Ed., M.Hy., HBCE
WOW what a great show! HypnoBirthing founder and developer, Marie Mongan talks about how HypnoBirthing can release the fears and anxiety associated with birth and minimize the pain during labor. HypnoBirthing teaches simple but specific self hypnosis, relaxation, breathing techniques and more. Plus, how to get started with HypnoBirthing and where to find a HypnoBirthing practitioner.
Episode #39 (1:11:27 min - 24.56 mb)
Hosts: Faith, Juniper, Janette,and new podcaster Annie.
Guests: Former PregTASTIC Podcaster, Alice with baby Alpha,
Alice is back to kick off our first of two HypnoBirthing podcasts. Alice gives her first hand experience delivering baby Alpha using HypnoBirthing combined with a Waterbirth. Alice shares how she stayed so calm. The significant role her husband and doula played. And some ideas to help you have a successful birthing experience whether HypnoBirthing, Waterbirthing or a traditional hospital birth. Plus a new podcaster, 2ups and downs, and this week's PregTASTIC Pregnancy Quote.
Episode #38 (1:13:21 min - 25.21 mb)
Hosts: Faith, Juniper, Anna, and Nicole W.
Guests: Former PregTASTIC Podcaster, Kari with new baby Myann,
Kari's back with baby Myann, to fill us in on her birthing experience. Kari share what she did to stay sane during her prolonged hospital stay before giving birth, how's life with two babies, and what are her plans for going back to work? Plus, our weekly 2ups and 2downs and this week's pregnancy quote.
Episode #37 (47:42 min - 16.41 mb)
Hosts: Faith, Juniper, Janette, and Anna,
No guests this week just fun chit chat, info and smart ideas about baby gear. What to buy new and what can be handed down from friends or bought on Craig's list. Plus our weekly 2ups and 2downs, and this week's pregnancy quote.
Episode #36 (1:15:16 min - 25.88 mb)
Hosts: Faith, Anna, Nicole W. and Janette,
Guests: Linda Byerline
With more than 6,000 dirty diapers to change, will they be cloth, disposable, or flushable? What should we consider when choosing the type of diapers we'll use? What's in those disposable diapers and can it be dangerous/hazardous to your new baby? Linda Byerline from Happy Heiny's explains. Plus our weekly 2ups and 2downs, and this week's pregnancy quote.
Episode #35 (59:36 min - 20.49 mb)
Hosts: Faith, Juniper, Anna, and new podcaster Janette.
Guests: Shari Garrett and Amy Miller
Ever wonder what your baby is thinking or why your baby is crying? Baby signing teaches babies to use simple, easy-to-do gestures to help communicate their wants and needs. What signs should I start with and why? Does signing help or hinder my child's verbal language development? Speech Pathologists Shari Garrett and Amy Miller from Rady Children's Hospital answer all our Baby Sign questions.
Episode #34 (1:01:52 min - 21.27 mb)
Hosts: Juniper, Nicole W. Janna, and Anna,
Guests: France Wilson (LVN)(HBCE)(DONA)
A birth plan is one of the most important steps you can take to maintain control of your birth experience. A simple and non-confrontational way for you to make your wishes clear to everyone who will be with you on the big day. France Wilson answers all our birth plan questions and gives some great ideas and resources to consider when constructing a birth plan.
Episode #33 (58:12 min - 20.01 mb)
Hosts: Veronica Tingzon
Dr. Linda Palmer, author of Baby Matters talks with Veronica about empowering new parents, attachment parenting and more. Plus we answer some questions from our forum and kicked off a plane for breastfeeding...HAPPY NEW YEAR!
Episode #32 (51:42 min - 17.78 mb)
Hosts: Veronica Tingzon
Lisa Coleman, Promotional Specialist for Babies"R"Us joins Veronica to talk about age appropriate toys (newborns, 6-12m, 12-36m) to help stimulate growth and interact with. Toy safety tips, things to think about when purchasing toys and what toys are HOT for the holidays, including the Tenth Anniversary Tickle Me Elmo TMX. Plus some breastfeeding pumps and bottle feeding systems.
Episode #31 (28:28 min - 9.80 mb)
Hosts: Faith, Michelene, Juniper, and Tara
Tips on shower registries, travel, and treats for your nurses. Plus, what to pack and will you color coordinate in the hospital bed? What will be done differently during our next pregnancies, and the one thing that got us through our pregnancies so far.
Episode #30 (1:01:51 min - 21.27 mb)
Hosts: Faith, Michelene, Juniper, and Tara
Guests: Greg LaDue, M.S., MFT
As your family grows the dynamics change. A baby on the way, siblings, parents, in-laws, everyone giving advice about how to have your baby and how to be the best parent. Mr. Greg LaDue, a licensed marriage and family therapist, talks about finding identities, setting boundaries, finding balance and engaging with one another. Plus, some tips for keeping your relationship with your partner healthy and new sources for self esteem.
Episode #29 (1:06:09 min - 22.74 mb)
Hosts: Faith, Michelene, Juniper, Kari calls in from the hospital, and Tara
Guests: Dr. John Goldenring
What are Pros and Cons of Circumcision? When and why did circumcision begin? And, if parents choose to circumcise what is the healing process and how do new parents care for the penis after circumcision?
Episode #28 (51:15 min - 17.63 mb)
Hosts: Faith, Michelene, Kari, and Alice
Guests: Dr. Thomas Moore, Chairman of Reproductive Medicine, UCSD
How have birthing practices changed? Cesarean trends, epidural effects on labor and some financial, medical and sociological changes you can make to improve the outcome of childbirth. Dr. Moore returns for another fantastic PregTASTIC show!
Episode #27 (1:15:33 min - 25.97 mb)
Hosts: Faith, and Alice
Guests: Jeanne Renner
Ka-ching! How much will the new baby cost? Are you financially ready? Making a budget, setting financial goals, spending boundaries, shopping smart, and when to begin saving for college? Jeanne Renner, a Family Financial Counselor from Making Ends Meet is this week's featured guest on PregTASTIC Pregnancy Podcast.
Episode #26 (36:19 min - 12.50 mb)
What excites your husband and what are his biggest gripes? Alice's Husband joins us in the PregTASTIC studio and gives us his perspective. Is your husband a helper or a hider? And what about sex while pregnant? Plus some more info about our new podcast, Babies-N-Boobies and our new hotline for your questions (858) 565-baby.
Episode #25 (1:06:55 min - 23.01 mb)
Hosts: Michelene, Faith, Alice and Tara
Guests: Dr. Mike Patrick
What are the "must ask" questions when interviewing pediatricians? When will your baby meet her/his doctor? Dr. Mike Patrick pediascribe.com joins us to discuss pediatrician concerns, background checks, babies shots, immunizations, circumcision and more. Plus a special announcement about a new podcast that will focus on breastfeeding and babies.
Episode #24 (46:33 min - 16.02 mb)
Hosts: Michelene, Kari, Alice and Faith
Our podcasters share some pregnancy must haves. Plus, who are you going to call on the way? Who is in the delivery room with you? And your photo veto power. A new podcaster is in the studio and a guest podcaster calls from New York. We love our bellies.
Episode #23 (57:16 min - 19.69 mb)
Hosts: Michelene and Kari
Guests: Sara Holliday
How can yoga decrease labor pain and help you connect with your baby? What are the two most important things in any prenatal workout? Sara Holliday, fitbysara.com, prenatal fitness expert and yoga instructor, answers our yoga questions, gives some healthy tips for body and baby and demonstrates the Yoga Breath with the PregTASTIC team. All this and our weekly 2ups and 2downs on another fantastic episode of PregTASTIC Pregnancy Podcast.
Episode #22 (41:45 min - 14.36 mb)
Hosts: Michelene, Alice, Lisa and Tara
Are you more nervous than your husband? How is he coping with the pregnancy and becoming a father? Some FUN fast facts, lots of laughter, Lisa's outrageous diaper and wipe count and her professional preggy photos. WARNING: Lots of laughter!
Episode #21 (41:13 min - 14.18 mb)
Hosts: Kari, Kirsty and Liana
Guests: Dr. Howse, President of March of Dimes
This year only two-thirds of all babies born in the US are screened at birth for more than 20 life threatening disorders. What about the other one-third? March of Dimes President, Dr. Howse joins PregTASTIC to talk with us about the importance of newborn screenings. How and when are these tests performed? What do the screenings test for? And, why does your state play an important role in the health of your newborn?
Episode #20 (33:52 min - 11.66 mb)
Hosts: Michelene, Kirsty, Alice and Kari
Guests: Dr. Thomas Moore, Chairman of Reproductive Medicine, UCSD
Gestational Diabetes affects 20% of all pregnant women. What is GD, what causes it, and who gets it? Why is it so dangerous and how does it affect your pregnancy and the birth of your baby? Dr. Thomas Moore, Chairman of Reproductive Medicine at UC San Diego Medical Center is in our studio to educate us on the importance of being GD free.
Episode #19 (53:30 min - 18.40 mb)
Hosts: Michelene, Fawna, Kirsty and Liana
Guests: Podcaster Patti
Patti's C-section did not happen as planned, her breastfeeding ups and downs, what is Bi-Lateral Hip Dysplasia and how is 6lb-14oz baby Brooke getting along with her 18 month brother? The PregTASTIC crew have questions and baby Brooke says "hello!"
Episode #18 (50:42 min - 17.44 mb)
Hosts: Kari, Michelene and Devon
Guests: Kristen Burris
Kristen Burris, www.americanacu.com a licensed Acupuncturist and Herbalist discusses all of the benefits of Chinese medicine during pregnancy. What are the benefits to both baby and mom? How Acupuncture can help with morning sickness, migraines, nausea, heartburn, edema, back pain and more. Acupuncture can also help with emotions, preventing a miscarriage, help with healing after a c-section and it even helps to stimulate milk supply. Kristen addresses these topics and helps calm your fear of needles.
Episode #17 (50:39 min - 17.42 mb)
Hosts: Lisa, Michelene and Kari
Guests: Randy and Lon Bloomfield of 31 Weeks Photography
Have you ever considered hiring a photographer to capture your beautiful belly bump? What would you do with the artistic, evocative images? Gifts, a surprise for your husband or a unique birth announcement? Randy and Lon, owners of 31 Weeks Photography join us in the PregTASTIC studio, share some ideas about pregnancy portraits and answer our podcasters' questions.
Episode #16 (25:34 min - 8.81 mb)
Hosts: Alice, Fawna, Lisa and new podcaster Kari.
Guests: Veronica Tingzon, IBCLC, RLC, CLE, Doula
What breastfeeding products work best, are right for you, help with pain, and what products are a must have. Veronica Tingzon IBCLC, RLC, CLE, theoriginalcomfortfood.com, details breastfeeding bras, pumps, nipple creams, nipple shields, nursing pillows and more.
Episode #15 (51:06 min - 17.57 mb)
Hosts: Alice, Kirsty, and new podcaster Devon.
Guests: Annalee Hulburt, IBCLC, RLC Lactation Consultant
Sore nipples, engorgement, plugged ducts, mastitis, low milk supply and prior breast surgeries. Annalee Hulburt, IBCLC, RLC, Lactation Consultant is in our studio to shed some light on these issues and more. For more info and resources on Breastfeeding Solutions for Common Problems, visit Annalee's website Breastfeeding San Diego.
Episode #14 (40:47 min - 14.03 mb)
Hosts: Patti, Alice, Jill, and Lisa
Guests: Margaret Goebel IBCLC, RLC Lactation Consultant
Margaret Goebel IBCLC, RLC Lactation Consultant, discusses what to do and what not to do during the first days of breastfeeding: feeding cues, the correct latch, nipple preference, resources if breastfeeding is not going as planned and much, much more! Margaret is the owner of "The Sweetest Milk" Lactation Consulting business.
Episode #13 (40:52 min - 14.07 mb)
Hosts: Patti, Lisa and Michelene
Guests: Carol Hunter
Breastfeeding: What to know before it's time to breastfeed, is discussed with Carol Hunter, a La Leche League Leader. This week PregTASTIC kicks off Breastfeeding Awareness Month with the first of a four part series about breastfeeding. How breastfeeding benefits both baby and mom, tips on utilizing breastfeeding resources, misconceptions
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