Sara Holliday

PregTASTIC Expert | View all Experts

Marriage-Family Therapist, Holistic Health Expert

Sara Holliday is a licensed marriage and family therapist and a leading expert in yoga, aerobics, martial arts and holistic health practices. Since 1992, Sara has coached and trained thousands of women of all ages and fitness levels—helping them create a fit body and mind. Her company and programs reflect her personal mission: to help women achieve their optimum potential and to help them live a rich, fulfilling life. As a leading expert in women and families’ health and wellness, Sara has appeared on numerous radio and TV shows including Oprah & Friends Radio, Martha Stewart Living Radio, KABC, KNBC and KTLA and is a columnist for several women’s health and fitness publications. She is also a mother of two growing boys.

Sara Holliday  =  Episode #124 – Adjusting to Your New Mom ID, Episode #117 – Sex, Love, Pregnancy- Sex During Pregnancy, Episode #22 Prenatal Yoga and Connecting with your Baby,