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February 7, 2012

  • Cervical Scar Tissue: The Silent Cause of Increased C-Sections

February 14, 2012

  • Postpartum Pelvic Floor and Incontinence Issues

February 21, 2012

  • Pregnancy Ups and Downs

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Topic Archive: caffeine

Episode 81 | January 28, 2008

Prepare Your Body for Labor

Are two cups of coffee too much? Dr. De-Kun Li speaks with us about caffeine’s effect on miscarriage. Plus, the best exercises to strengthen your pelvic floor, what are kettlebells and how you can use them during your pregnancy. And getting your brain to recognize the perineal stretch.

Episode 47 | April 15, 2007

Pregnancy Medications, Folic Acid and Caffeine

California Teratogen Information Service (CTIS) is a pregnancy risk resource that provides free info about all types of medications, drugs, chemicals and diseases that may be harmful to your unborn child. Robert Felix, Informations Specialists and Outreach Coordinator for CTIS explains drug classifications and which ones are safe during pregnancy. Plus, our first celeb., Kelley Hensley of CBS’s As the World Turns and Ambassador for Walk America 2007 is this week’s guest podcaster.

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