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	<title>PregTASTIC Online Radio - Featuring pregnant women for pregnant women &#187; la leche league</title>
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	<link>http://www.pregtastic.com</link>
	<description>Hosted by pregnant women for pregnant women, guests and experts on weekly shows.</description>
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	<managingEditor>sunny@pregtastic.com (PregTASTIC Online Radio - Featuring pregnant women for pregnant women)</managingEditor>
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		<title>PregTASTIC Online Radio - Featuring pregnant women for pregnant women</title>
		<link>http://www.pregtastic.com</link>
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	<itunes:summary>Hosted by pregnant women for pregnant women, guests and experts on weekly shows.</itunes:summary>
	<itunes:keywords>pregnancy, online, radio, baby, delivery, birth, pregnant, moms, parents, kids, infants</itunes:keywords>
	<itunes:category text="Kids &#38; Family" />
	<itunes:author>PregTASTIC Online Radio - Featuring pregnant women for pregnant women</itunes:author>
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		<itunes:name>PregTASTIC Online Radio - Featuring pregnant women for pregnant women</itunes:name>
		<itunes:email>sunny@pregtastic.com</itunes:email>
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		<title>Breastfeeding Month 4</title>
		<link>http://www.pregtastic.com/breastfeeding-month-4/</link>
		<comments>http://www.pregtastic.com/breastfeeding-month-4/#comments</comments>
		<pubDate>Tue, 24 Aug 2010 16:17:19 +0000</pubDate>
		<dc:creator>Leyna Butcher</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Breastfeeding]]></category>
		<category><![CDATA[breast]]></category>
		<category><![CDATA[breastfeeding]]></category>
		<category><![CDATA[la leche league]]></category>
		<category><![CDATA[pump]]></category>

		<guid isPermaLink="false">http://www.pregtastic.com/?p=1819</guid>
		<description><![CDATA[As second time &#8220;new mom&#8221; I am seeing some frustrating yet familiar problems I had with my first born. Getting started the second time, with Garrett, now four months, wasn&#8217;t nearly as hard as the first time around. I&#8217;m a well rehearsed veteran at this point, right? Nolan, who is now 23 months and breastfed [...]]]></description>
			<content:encoded><![CDATA[<p>As second time &#8220;new mom&#8221; I am seeing some frustrating yet familiar problems I had with my first born.  Getting started the second time, with Garrett, now four months, wasn&#8217;t nearly as hard as the first time around.  I&#8217;m a well rehearsed veteran at this point, right?</p>
<p><a href="http://www.pregtastic.com/wp-content/uploads/2010/08/nolan.jpg"><img class="aligncenter size-full wp-image-1840" title="nolan" src="http://www.pregtastic.com/wp-content/uploads/2010/08/nolan.jpg" alt="" width="400" height="268" /></a></p>
<p>Nolan, who is now 23 months and breastfed for 14 months, was extremely difficult to breastfeed.  Flat nipples, tongue tied, and engorgement made the first three months painful and horribly difficult.  No one is ready to be on the phone with you at 2:38 am to walk you through another painful latch and waiting for a let down.  But just as I started to get the hang of it, it seemed that my milk supply tanked.  I&#8217;d feel a let down and hear that little clicking swallow for a few minutes, then nothing.  No swallow, just a cry and numerous attempts to re-latch to no avail.  So frustrating!!!</p>
<p>The most useful information I got was from a LLL leader.  With access to a pump I was able to do something called &#8220;Power Pumping.&#8221;  This is where you spend an hour with your pump doing 12 minute intervals of on and off pumping.  So while watching Grey&#8217;s Anatomy or a whole hour of The Office, I&#8217;d pump for twelve minutes then rest for twelve minutes, then jump back on.  This is only three rounds of pumping.  I did this at night as soon as the little guy went down.</p>
<p>Well, Nolan got through it.  Now I&#8217;m working on Garrett.  Here we are at four months and spending some &#8220;quality time&#8221; with my pump on the living room floor.</p>
<p><a href="http://www.pregtastic.com/wp-content/uploads/2010/08/garrett_nolan.jpg"><img class="aligncenter size-full wp-image-1841" title="garrett_nolan" src="http://www.pregtastic.com/wp-content/uploads/2010/08/garrett_nolan.jpg" alt="" width="400" height="268" /></a></p>
<p>The difference between the first and second child is that Garrett has already been losing weight.  This started before the supply problem.  Right now, they&#8217;ve chalked it up to being an &#8220;active baby.&#8221;  The only thing keeping me from getting excessively worried is the wet and poopy diapers I change all day, and the fact that Garrett seems to be a happy and healthy baby.  The big picture looks good.  As a mom, it&#8217;s my job to worry.  I am confident I&#8217;ll get through this adjustment period again.</p>
<p>But until then, pump, drink dark beer, take fenugreek, and nurse all the time!</p>
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		<title>Breastfeeding Basics</title>
		<link>http://www.pregtastic.com/breastfeeding-pt-1-of-3-breastfeeding-basics/</link>
		<comments>http://www.pregtastic.com/breastfeeding-pt-1-of-3-breastfeeding-basics/#comments</comments>
		<pubDate>Wed, 05 Aug 2009 06:43:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Breastfeeding]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[breastfeeding]]></category>
		<category><![CDATA[breastfeeding awareness month]]></category>
		<category><![CDATA[breastfeeding resources]]></category>
		<category><![CDATA[Breastfeeding Tips]]></category>
		<category><![CDATA[colic]]></category>
		<category><![CDATA[fenugreek]]></category>
		<category><![CDATA[la leche league]]></category>
		<category><![CDATA[lactation]]></category>
		<category><![CDATA[low milk supply]]></category>
		<category><![CDATA[mastitis]]></category>
		<category><![CDATA[plugged ducts]]></category>
		<category><![CDATA[poor latch]]></category>
		<category><![CDATA[sore nipples]]></category>

		<guid isPermaLink="false">http://www.pregtastic.com/?p=1022</guid>
		<description><![CDATA[Breastfeeding Basics: What are some advantages for both mom and baby? When will your milk come in? How much and how often should you feed your newborn? When should you consider purchasing a breast pump, bottles and other breastfeeding gear? When is your window of opportunity to introduce a bottle? Plus, common breastfeeding hiccups and ways to overcome them. Is there a genetic factor? Dr. Eyla Boise, Clinical Professor of Pediatrics at University California San Diego School of Medicine is this weeks breastfeeding expert.]]></description>
			<content:encoded><![CDATA[<p>Breastfeeding Basics: What are some advantages for both mom and baby? When will your milk come in? How much and how often should you feed your newborn? When should you consider purchasing a breast pump, bottles and other breastfeeding gear? When is your window of opportunity to introduce a bottle? Plus, common breastfeeding hiccups and ways to overcome them. Is there a genetic factor? Dr. Eyla Boise, Clinical Professor of Pediatrics at University California San Diego School of Medicine is this weeks breastfeeding expert.</p>
]]></content:encoded>
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		<itunes:duration>0:45:49</itunes:duration>
		<itunes:subtitle>Breastfeeding Basics: What are some advantages for both mom and baby? When will your milk come in? How much and how often should you feed your newborn? When should you consider purchasing a breast pump, bottles and other breastfeeding gear? When is [...]</itunes:subtitle>
		<itunes:summary>Breastfeeding Basics: What are some advantages for both mom and baby? When will your milk come in? How much and how often should you feed your newborn? When should you consider purchasing a breast pump, bottles and other breastfeeding gear? When is your window of opportunity to introduce a bottle? Plus, common breastfeeding hiccups and ways to overcome them. Is there a genetic factor? Dr. Eyla Boise, Clinical Professor of Pediatrics at University California San Diego School of Medicine is this weeks breastfeeding expert.</itunes:summary>
		<itunes:keywords>Breastfeeding, Episodes</itunes:keywords>
		<itunes:author>sunny@pregtastic.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
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		<title>Breastfeeding: Solutions For Common Breastfeeding Problems</title>
		<link>http://www.pregtastic.com/breastfeeding-part-3-of-4-solutions-for-common-breastfeeding-problems/</link>
		<comments>http://www.pregtastic.com/breastfeeding-part-3-of-4-solutions-for-common-breastfeeding-problems/#comments</comments>
		<pubDate>Wed, 23 Aug 2006 05:00:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Breastfeeding]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[breast surgeries]]></category>
		<category><![CDATA[breastfeeding]]></category>
		<category><![CDATA[breastfeeding awareness month]]></category>
		<category><![CDATA[breastfeeding resources]]></category>
		<category><![CDATA[Breastfeeding Tips]]></category>
		<category><![CDATA[engorgement]]></category>
		<category><![CDATA[la leche league]]></category>
		<category><![CDATA[lactation consultant]]></category>
		<category><![CDATA[low milk supply]]></category>
		<category><![CDATA[mastitis]]></category>
		<category><![CDATA[plugged ducts]]></category>
		<category><![CDATA[sore nipples]]></category>

		<guid isPermaLink="false">http://sw33tdesign.com/preg/?p=208</guid>
		<description><![CDATA[Sore nipples, engorgement, plugged ducts, mastitis, low milk supply and prior breast surgeries. Annalee Hulburt, IBCLC, RLC, Lactation Consultant is in our studio to shed some light on these issues and more. For more info and resources on Breastfeeding Solutions for Common Problems, visit Annalee&#8217;s website Breastfeeding San Diego.]]></description>
			<content:encoded><![CDATA[<p>Sore nipples, engorgement, plugged ducts, mastitis, low milk supply and prior breast surgeries. Annalee Hulburt, IBCLC, RLC, Lactation Consultant is in our studio to shed some light on these issues and more. For more info and resources on Breastfeeding Solutions for Common Problems, visit Annalee&#8217;s website <a href="http://www.breastfeedingsandiego.com">Breastfeeding San Diego.</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<itunes:duration>0:40:47</itunes:duration>
		<itunes:subtitle>Sore nipples, engorgement, plugged ducts, mastitis, low milk supply and prior breast surgeries. Annalee Hulburt, IBCLC, RLC, Lactation Consultant is in our studio to shed some light on these issues and more. For more info and resources on Breastfeed[...]</itunes:subtitle>
		<itunes:summary>Sore nipples, engorgement, plugged ducts, mastitis, low milk supply and prior breast surgeries. Annalee Hulburt, IBCLC, RLC, Lactation Consultant is in our studio to shed some light on these issues and more. For more info and resources on Breastfeeding Solutions for Common Problems, visit Annalee&#8217;s website Breastfeeding San Diego.</itunes:summary>
		<itunes:keywords>Breastfeeding, Episodes</itunes:keywords>
		<itunes:author>sunny@pregtastic.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
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		<item>
		<title>Breastfeeding: The Latch, Feeding Cues, Duration, Nipple Preference and Resources</title>
		<link>http://www.pregtastic.com/breastfeeding-part-2-of-4-the-latch-feeding-cues-duration-nipple-preference-and-resources/</link>
		<comments>http://www.pregtastic.com/breastfeeding-part-2-of-4-the-latch-feeding-cues-duration-nipple-preference-and-resources/#comments</comments>
		<pubDate>Tue, 15 Aug 2006 05:06:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Breastfeeding]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[breastfeeding]]></category>
		<category><![CDATA[breastfeeding awareness month]]></category>
		<category><![CDATA[breastfeeding resources]]></category>
		<category><![CDATA[Breastfeeding Tips]]></category>
		<category><![CDATA[correct latch]]></category>
		<category><![CDATA[feeding cues]]></category>
		<category><![CDATA[first days]]></category>
		<category><![CDATA[la leche league]]></category>
		<category><![CDATA[lactation consultant]]></category>
		<category><![CDATA[nipple confusion]]></category>
		<category><![CDATA[nipple preference]]></category>

		<guid isPermaLink="false">http://sw33tdesign.com/preg/?p=210</guid>
		<description><![CDATA[Margaret Goebel IBCLC, RLC Lactation Consultant, discusses what to do and what not to do during the first days of breastfeeding: feeding cues, the correct latch, nipple preference, resources if breastfeeding is not going as planned and much, much more! Margaret is the owner of &#8220;The Sweetest Milk&#8221; Lactation Consulting business.]]></description>
			<content:encoded><![CDATA[<p>Margaret Goebel IBCLC, RLC Lactation Consultant, discusses what to do and what not to do during the first days of breastfeeding: feeding cues, the correct latch, nipple preference, resources if breastfeeding is not going as planned and much, much more! Margaret is the owner of &#8220;<a href="http://www.thesweetestmilk.com" target="_blank">The Sweetest Milk</a>&#8221; Lactation Consulting business.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.pregtastic.com/breastfeeding-part-2-of-4-the-latch-feeding-cues-duration-nipple-preference-and-resources/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<itunes:duration>0:40:53</itunes:duration>
		<itunes:subtitle>Margaret Goebel IBCLC, RLC Lactation Consultant, discusses what to do and what not to do during the first days of breastfeeding: feeding cues, the correct latch, nipple preference, resources if breastfeeding is not going as planned and much, much mo[...]</itunes:subtitle>
		<itunes:summary>Margaret Goebel IBCLC, RLC Lactation Consultant, discusses what to do and what not to do during the first days of breastfeeding: feeding cues, the correct latch, nipple preference, resources if breastfeeding is not going as planned and much, much more! Margaret is the owner of &#8220;The Sweetest Milk&#8221; Lactation Consulting business.</itunes:summary>
		<itunes:keywords>Breastfeeding, Episodes</itunes:keywords>
		<itunes:author>sunny@pregtastic.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
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		<item>
		<title>What You Need To Know Before Breastfeeding</title>
		<link>http://www.pregtastic.com/breastfeeding-part-1-of-4-what-you-need-to-know-before-breastfeeding/</link>
		<comments>http://www.pregtastic.com/breastfeeding-part-1-of-4-what-you-need-to-know-before-breastfeeding/#comments</comments>
		<pubDate>Wed, 09 Aug 2006 05:11:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Breastfeeding]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[PregTASTIC Picks]]></category>
		<category><![CDATA[breastfeeding]]></category>
		<category><![CDATA[breastfeeding awareness month]]></category>
		<category><![CDATA[breastfeeding resources]]></category>
		<category><![CDATA[Breastfeeding Tips]]></category>
		<category><![CDATA[la leche league]]></category>

		<guid isPermaLink="false">http://sw33tdesign.com/preg/?p=212</guid>
		<description><![CDATA[Breastfeeding: What to know before it&#8217;s time to breastfeed, is discussed with Carol Hunter, a La Leche League Leader. This week PregTASTIC kicks off Breastfeeding Awareness Month with the first of a four part series about breastfeeding. How breastfeeding benefits both baby and mom, tips on utilizing breastfeeding resources, misconceptions about breastfeeding and Dad&#8217;s role.]]></description>
			<content:encoded><![CDATA[<p>Breastfeeding: What to know before it&#8217;s time to breastfeed, is discussed with Carol Hunter, a La Leche League Leader. This week PregTASTIC kicks off Breastfeeding Awareness Month with the first of a four part series about breastfeeding. How breastfeeding benefits both baby and mom, tips on utilizing breastfeeding resources, misconceptions about breastfeeding and Dad&#8217;s role.</p>
]]></content:encoded>
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		<itunes:duration>0:37:39</itunes:duration>
		<itunes:subtitle>Breastfeeding: What to know before it&#8217;s time to breastfeed, is discussed with Carol Hunter, a La Leche League Leader. This week PregTASTIC kicks off Breastfeeding Awareness Month with the first of a four part series about breastfeeding. How br[...]</itunes:subtitle>
		<itunes:summary>Breastfeeding: What to know before it&#8217;s time to breastfeed, is discussed with Carol Hunter, a La Leche League Leader. This week PregTASTIC kicks off Breastfeeding Awareness Month with the first of a four part series about breastfeeding. How breastfeeding benefits both baby and mom, tips on utilizing breastfeeding resources, misconceptions about breastfeeding and Dad&#8217;s role.</itunes:summary>
		<itunes:keywords>Breastfeeding, Episodes</itunes:keywords>
		<itunes:author>sunny@pregtastic.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
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