Topic Archive: marriage

July 8, 2010

Sara Holliday

Marriage-Family Therapist, Holistic Health Expert

Sara Holliday is a licensed marriage and family therapist and a leading expert in yoga, aerobics, martial arts and holistic health practices. Since 1992, Sara has coached and trained thousands of women of all ages and fitness levels—helping them create a fit body and mind. Her company and programs reflect her personal mission: to help women achieve their optimum potential and to help them live a rich, fulfilling life. As a leading expert in women and families’ health and wellness, Sara has appeared on numerous radio and TV shows including Oprah & Friends Radio, Martha Stewart Living Radio, KABC, KNBC and KTLA and is a columnist for several women’s health and fitness publications. She is also a mother of two growing boys.

Sara Holliday  =  Episode #124 – Adjusting to Your New Mom ID, Episode #117 – Sex, Love, Pregnancy- Sex During Pregnancy, Episode #22 Prenatal Yoga and Connecting with your Baby,

Episode 124 | January 21, 2009

Adjusting to Your New Mom ID

What emotional changes do moms experience after pregnancy? What are some signs that Mom feels she’s lost her identity? How can you tell if you are a “Mommy Martyr”? How do you integrate your new identity as a mother with who you were before pregnancy and motherhood? Sara Holliday a licensed marriage-family therapist answers these questions and more. Plus, your chance to win Dr. Harvey Karp’s Happiest Baby on the Block DVD.

Episode 84 | February 19, 2008

Baby-Proof Your Marriage

Common misconceptions couples have about life with a baby. How can you positively address the impact of a baby on your marriage, before baby arrives? Tips to communicate better with your partner. Dr. Barbara Cunningham, Marriage and Family Therapist, joins PregTASTIC to share tips to baby-proofing your marriage.

Episode 29 | December 11, 2006

Keeping Family Harmony

As your family grows the dynamics change. A baby on the way, siblings, parents, in-laws, everyone giving advice about how to have your baby and how to be the best parent. Mr. Greg LaDue, a licensed marriage and family therapist, talks about finding identities, setting boundaries, finding balance and engaging with one another. Plus, some tips for keeping your relationship with your partner healthy, and new sources of building self esteem.